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Saturday, January 18, 2025

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Home Tag exercise

Tag: exercise

training like a pop star

Train Like a Pop Star

by Cynthia Sims

squat challenge

Squat Challenge: Legs on FIRE!

by Cynthia Sims

leg and glute workout

Intense legs and glutes workout

by Cynthia Sims

bad knees workout

Try this workout for bad knees!

by Cynthia Sims

pushing against trees

Can pushing against trees make us stronger?

by Cynthia Sims

training your core

Have Fun and Get Addicted to Core Training

by Cynthia Sims

building workout

Home Back Building Workout

by Cynthia Sims

Starting an argument

The Joy of Arguments

by Cynthia Sims

make life easier

Make Life Easier – Part 3

by Cynthia Sims

cardio

Falling in love with cardio again

by Cynthia Sims

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