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Saturday, January 18, 2025

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Home Tag exercise

Tag: exercise

stay consistent

Staying Consistent & Motivated

by Cynthia Sims

August 26, 2024

MadFit App

New Features Coming to MadFit App

by Cynthia Sims

August 24, 2024

leg press technique

Leg Press Technique Guide

by Cynthia Sims

August 24, 2024

mental peace

Turning Around Tough Years (2018-2020)

by Cynthia Sims

August 24, 2024

going to the gym

Response to Gym Advice

by Cynthia Sims

August 15, 2024

brat video

Not Giving Brat

by Cynthia Sims

August 15, 2024

better planks

Improved Plank Techniques

by Cynthia Sims

August 14, 2024

exercise fun

Exercise can be fun!

by Cynthia Sims

August 10, 2024

benefit of walking

The Surprising Benefit of Walking

by Cynthia Sims

dance workout

New Dance Workout Now Available

by Cynthia Sims

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