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Saturday, January 18, 2025

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Home Tag exercise

Tag: exercise

happiness factors

Sources of Happiness

by Cynthia Sims

October 25, 2024

science-based training

Mediocre Science-Based Lifters

by Cynthia Sims

October 20, 2024

Fitness Advice

Fitness Quotes: Good or Bad Advice?

by Cynthia Sims

October 15, 2024

Elbow pain relief

Fixing Tennis and Golfers Elbow

by Cynthia Sims

October 11, 2024

measuring progress

Measuring Progress Accurately

by Cynthia Sims

October 8, 2024

side laterals

Correcting Side Lateral Raises for Better Shoulders

by Cynthia Sims

September 28, 2024

mobility exercises

3 Mobility Exercises to Enhance Daily Life

by Cynthia Sims

September 28, 2024

fun movement

Fun Ways to Move Your Body

by Cynthia Sims

September 25, 2024

song and dance

Emotional Song and Dance

by Cynthia Sims

September 25, 2024

fitness beginners

Fitness Tips for Beginners

by Cynthia Sims

September 21, 2024

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