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Home Tag beginner

Tag: beginner

Dallas Coffee & Cardio Event Recap

by Cynthia Sims

August 30, 2026

Coffee & Cardio in Dallas

by Cynthia Sims

August 29, 2026

Fast Walking with Weights Workout

by Cynthia Sims

August 16, 2026

Fast Walking with Weights Workout

by Cynthia Sims

August 15, 2026

20-Min Full-Body Dumbbell Workout

by Cynthia Sims

20-Min Full-Body Dumbbell Workout

by Cynthia Sims

30 Min Walk & Weights

by Cynthia Sims

30 Min Walk & Weights Workout

by Cynthia Sims

Weight Loss After 3 C-Sections

by Cynthia Sims

Arm Toning Workout

by Cynthia Sims

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