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Fitness & Exercise

Transforming Workouts from Chore to Enjoyment

November 13, 2025

Fitness & Exercise

The Risks of Excessive Patience

November 13, 2025

Home Category Fitness & Exercise

Fitness & Exercise

Critique of Fitness Advice by Scientists

by Cynthia Sims

February 27, 2025

25 Min HIIT Cardio Workout – No Equipment

by Cynthia Sims

February 26, 2025

10 Min No Jump Cardio with Bijan Robinson

by Cynthia Sims

February 26, 2025

200 Squats Challenge

by Cynthia Sims

February 26, 2025

Quad Training Motivation

by Cynthia Sims

February 25, 2025

200 Squats Challenge

by Cynthia Sims

February 25, 2025

15 Min Beginner Upper Body & Core Workout

by Cynthia Sims

February 25, 2025

Unique Back Training Tips

by Cynthia Sims

February 24, 2025

Training Quads Fearlessly

by Cynthia Sims

February 24, 2025

Learning to Love Cardio

by Cynthia Sims

February 24, 2025

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